So, I’ve been going along here, full speed ahead. 13-15 hour work days almost seven days a week. Getting my shit done. Saying “yes” to everything. Saying “no” to very, very, very little.
It’s been awesome. Amazing. Fan.Fucking.Tastic.
Things like this have happened:
- My yoga classes are growing, some even doubling in size.
- My writing is growing, I have more assignments and clients.
- My business plan is progressing and my website is getting updated to reflect it.
- I have two evenings a week to myself now, every week, to handle my shit sans kids and I make sure to use every.single.minute of that time. No seriously, if I’m not working up until midnight those nights it’s a fucking miracle.
- I almost fell asleep on top of the table at a training on Tuesday
Did you see number five there?
Yeah, about that. . .
There is a yoga axiom “exercise and rest are essential for human health.” Guess which part I choose to follow?
Here’s a hint. It starts and ends with the same letter. . .
So. . . rest. It’s just not my thing.
Even when it maybe, um, should be.
You know that whole Reticular Activation System deal I’ve talked about before, where basically, once you become aware of something the more often you see it, when you never did before? The more often you notice it, everywhere, all the time?
Guess what keeps showing up in my life this week?
Articles about resting. Astrology reports about the new moon and Mercury being in retrograde or some shit and how savasana is actually the best pose to take right now, and not, in fact, balancing half-moon.
And then there’s all those research reports showing the importance of quality sleep. Friends who whisper shout things at me during yoga like “MICHELLE! YOUR RIBS. REMEMBER YOUR RIBS AND JUST LIE DOWN ALREADY!”
Ummmmmm. Thanks but no thanks?
But today I listened.
Today I reconsidered what I was saying “yes” to as I drove (way over the speed limit) to work, running late (again) to a job site thirty miles away. My mind, though, was going even faster than the wheels of my mamamobile, if you can believe that. I wasn’t present. My shoulders were hunching. I was kind of sort of, well, here, actually.
And then I spilled an entire cup of hot coffee all over me, and the car. Then I remembered that the person who picks up the kids on Fridays while I’m teaching is out of town. Then my friend texted me, asking where the keys were that I was supposed to have dropped off that morning. Then two e-mails popped up asking when the Press Releases I’d promised to get out asap would be ready. Oh, and just to throw salt in the wound, my calendar alert setting let me know that I was late for the TB test reading for the TB test I was supposed to have done Wednesday (but didn’t).
I looked down at my wet, coffee covered skirt, wiped the creamy brown streaks off my calves, pulled off the freeway and turned my ass around.
I hear you universe.
That work+Me+Today=Not happening.
Namaste? Nope. Namago (nah-mah-go), actually.
There’s a reason I have personal days available.
Today, I need a day to check in with my person, apparently, because otherwise she’s going to show up to teach, a literal hot mess and smelling like eau’de café for the next four hours while she pretends that she is fully aware and present in lesson delivery and that the ujjayi breathing she’s doing to keep her shit together isn’t actually freaking out the children.
Yes, universe. Yes. I will go home. I will rest. No really. I will.
Actually, I’m going to take a nap now. Yep. A nap. Me. In the middle of the day. Such a rule breaker.
I’m taking twenty. And then I’ll get (the rest of) that work done. After I care for me. Not before. After.
I’m saying “yes” to rest today. Real rest. No exercise. Rest.
Peace out friends. May you find a place to take pause today as well, even if just for a minute.