CTFD Christmas, anyone?

Okay, I'm gonna make this short and sweet, but here's the Down Low: THE FACTS 1- I'm ready to lead a CTFD retreat that will include: Two yoga practices a day (1 power vinyasa, 1 yin) One meditation session a day One daily excursion One daily¬†group workshop¬†with yours truly on purpose, vision, goal setting and … Continue reading CTFD Christmas, anyone?

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