I can set off a chain reaction of intense, painful, obsessive thoughts, or I can simply allow the thought to pass, and redirect my energy into something useful and positive.
Month: January 2019
But I can’t keep showing up for everyone else when I’m not showing up for myself. I can’t. I physically cannot. I emotionally cannot. I mentally cannot. I have got to RELENTLESSLY ATTEND TO MY OWN SELF CARE.