For my whole life, as long as I can remember, in the entire history of “Michelle Does Exercise,” I’ve been drawn to heat. Fire. Intensity. Sweat. If I ran, I ran as fast and as far and as often as I could. I’d run a 5k, fly somewhere and run four legs of a 200 mile … Continue reading FEEL AGAIN
Tuesday, 9:15 pm., January of the New Year. Me: Various sighs, groans, furrowed brows and a giant flop on the couch. My husband: raised eyebrow, turn of the head, “what’s up babe? What’s coming up for you?” Me: glare. Then a loud, overstated, “IT’S AFTER 9PM, I’VE BEEN UP SINCE 6 AND IT’S THE FIRST … Continue reading ME, MYSELF, AND I
So, I’ve been going along here, full speed ahead. 13-15 hour work days almost seven days a week. Getting my shit done. Saying “yes” to everything. Saying “no” to very, very, very little. It’s been awesome. Amazing. Fan.Fucking.Tastic. Things like this have happened: My yoga classes are growing, some even doubling in size. My writing … Continue reading SOMETIMES I LISTEN
“Mountains and forests and squirrels oh my!” I just returned from a four day “yogation” in Yosemite National Forest with a group of ladies who, upon our early morning departure Thursday, other than one yoga pal I met in March were people upon who I had never before laid eyes, but by Sunday evening were … Continue reading A GREAT BIG WORLD
This can now be found at, drumroll please. . .http://www.elephantjournal.com/2014/07/to-all-the-single-ladies-10-tips-for-dating-in-your-30s/
Yesterday I ran the Bay to Breakers race in San Francisco, in a tutu, tired as hell, but happier than happy to be surrounded by over 40,000 fellow endorphin junkies (liberal interpretation suggested. . .). I decided, against better advice, to actually run the event, just this once, just so I could have that experience. … Continue reading PIMP MY STRIDE
I'm Calming The F#ck Down 