Just Choose

I hope they are able to look back, look now, and look later, and know that they are enough just as they are.  What I hope to teach them, instead, is to pivot without attachment, to regulate their own emotions, and to empower them to be them.

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CHAIN REACTION

I can set off a chain reaction of intense, painful, obsessive thoughts, or I can simply allow the thought to pass, and redirect my energy into something useful and positive.

TRUTH

But I can’t keep showing up for everyone else when I’m not showing up for myself. I can’t. I physically cannot. I emotionally cannot. I mentally cannot. I have got to RELENTLESSLY ATTEND TO MY OWN SELF CARE.

MERRY FUCKING CHRISTMAS: EPISODE FOUR

So, we did this crazy thing called buying a business while both working full time and having a baby and parenting two big kids and we’ve been living in a time vacuum since last October or so. I often forget what year it is. 2020? 2018? HOW MANY YEARS JUST HAPPENED TODAY?