The dark presence of my embodied guilt following me into every room, sitting with me in my chair and gently tapping my shoulder to remind me — “not finished, not finished, not finished.”
You know how sometimes you think you’ve learned a lesson, and then you roll along all normal-like, thinking you’ve finally rid yourself of said undesirable behavior and then. . . BOOM. There it is again. Right there. In your face. All.Over.Again. Yes, so like real life. Cycles of inquiry, layers of un-peeling, incremental growth and … Continue reading LOVE YOU LIKE I DO
I spent this last weekend in Austin, Texas at the first of seven weekends for yet another Yoga Teacher Training. Yes, seven. Yes, Texas. Yes, I do still live in Sacramento. . . California. Details. . . And, per usual, I learned lots of great lessons on my trip. Things like when making life complicated in … Continue reading I WOKE UP LIKE THIS
So this morning I woke up, checked my e-mail, and ever-so-casually helped share this collaborative article about body image with the world No big deal. It's just me, dancing in my underwear, on the internet. . . with four of the most amazing women EVER. Really. Like EVER. Our point, well, as we have collectively shared, is: … Continue reading DANCING IN MY UNDERWEAR.
Okay friends, family, followers, stalkers (just kidding, mostly), I am asking for your help. Yes, me, asking for help. Gulp. It's time to make my dream a reality and build my business into a sustainable empowerment machine. As you know, my daily directions include the following tasks: 1. Wake up 2. Be Awesome 3. Repeat Well, … Continue reading MONEY ON MY MIND
This week I finished up the Spring semester at both colleges at which I am lucky enough to get to share my knowledge about reading strategies, the fine science of navigating the maze that is a college textbook, English vocabulary, and, well, life in general. It has been my pleasure and privilege to facilitate the … Continue reading DOIN’ IT RIGHT