Ain’t That Some Shit

“You think can just entirely get rid of something about yourself?” I recently heard a someone say, “No. Whoever told you that is a liar!” “Well no,” I’d replied, “I just keep thinking that if I work hard enough it will like… go into remission or something.” Ha. I guess it kind of works like … Continue reading Ain’t That Some Shit

WHY

Mid January. Two weeks into the New Year. Somewhere between establishing new habits and abandoning them completely. Yes? Yes. Here’s what keeps coming up for me: Start with the end in mind. Everywhere I look. Everywhere I turn. Everything I read. Every time I create a marketing piece for the studio, program a workshop or … Continue reading WHY

THE SOUND OF SILENCE

I want to talk to you about this time I felt stuck. Really stuck. Really down. Really not myself. Depressed. I would actually classify this thing that happened, that I’m coming out of, as depressed. And that is scary as fuck. I have lots of reasons why it might have happened. Significant health issues, insomnia, … Continue reading THE SOUND OF SILENCE

Dark Side Of The Moon

They’re the kind that bind my hands and blind my eyes and restrain my feet, and keep me from the light. The kind that make me feel powerLESS. The kind that leave me gasping for air at the bottom of the pool.

Be Kind (Or Be Quiet)

“Be kind or be quiet!” I said the other day, during dinner in response to our key jar question. No hesitation, I just blurted it out the second I read the little strip of paper: “if you could give one piece of advice to the world, what would it be?” My family stared at me … Continue reading Be Kind (Or Be Quiet)