Ain’t That Some Shit

“You think can just entirely get rid of something about yourself?” I recently heard a someone say, “No. Whoever told you that is a liar!” “Well no,” I’d replied, “I just keep thinking that if I work hard enough it will like… go into remission or something.” Ha. I guess it kind of works like … Continue reading Ain’t That Some Shit

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WHY

Mid January. Two weeks into the New Year. Somewhere between establishing new habits and abandoning them completely. Yes? Yes. Here’s what keeps coming up for me: Start with the end in mind. Everywhere I look. Everywhere I turn. Everything I read. Every time I create a marketing piece for the studio, program a workshop or … Continue reading WHY

THE SOUND OF SILENCE

I want to talk to you about this time I felt stuck. Really stuck. Really down. Really not myself. Depressed. I would actually classify this thing that happened, that I’m coming out of, as depressed. And that is scary as fuck. I have lots of reasons why it might have happened. Significant health issues, insomnia, … Continue reading THE SOUND OF SILENCE

Dark Side Of The Moon

They’re the kind that bind my hands and blind my eyes and restrain my feet, and keep me from the light. The kind that make me feel powerLESS. The kind that leave me gasping for air at the bottom of the pool.

Be Kind (Or Be Quiet)

“Be kind or be quiet!” I said the other day, during dinner in response to our key jar question. No hesitation, I just blurted it out the second I read the little strip of paper: “if you could give one piece of advice to the world, what would it be?” My family stared at me … Continue reading Be Kind (Or Be Quiet)

CHOICES

You know how there are those people that just do one job their whole lives, they have one distinct style of dress and decorating, they know exactly what kind of wine to get because they always get the same one, and they’re the first one to order when you go out because they read the … Continue reading CHOICES

ME, MYSELF, AND I

Tuesday, 9:15 pm., January of the New Year. Me: Various sighs, groans, furrowed brows and a giant flop on the couch. My husband: raised eyebrow, turn of the head, “what’s up babe? What’s coming up for you?” Me: glare. Then a loud, overstated, “IT’S AFTER 9PM, I’VE BEEN UP SINCE 6 AND IT’S THE FIRST … Continue reading ME, MYSELF, AND I

(DON’T) FREAK OUT

I’ve been reading a lot lately about energy, about the signals, vibrations and pulses we send out, and what we receive in return. I’m super geeking out about it. Like a lot. So much so, that if you happen to (be ever so fortunate as to) run into me in person, be prepared to hear … Continue reading (DON’T) FREAK OUT

SONGS OF CHAOS (I LIKE IT).

“You like living in chaos,” I was informed recently. “I do not!” I replied immediately (and indignantly).” I like routines and structure. For some things. Sometimes. For a few parts of my life. Well hmmm.” “I just like flexibility and the ability to be spontaneous. And change. I really like change. I don’t like predictability. … Continue reading SONGS OF CHAOS (I LIKE IT).