“You think can just entirely get rid of something about yourself?” I recently heard a someone say, “No. Whoever told you that is a liar!” “Well no,” I’d replied, “I just keep thinking that if I work hard enough it will like… go into remission or something.” Ha. I guess it kind of works like … Continue reading Ain’t That Some Shit
There is a place where my soul feels at rest. Where my heart beats in a gentle rhythm and my feet are steady. There is a time when I feel alive from my head to my toes. When I know I’m living my purpose. When I am my most authentic self. There is a place … Continue reading THINKING OUT LOUD
It’s Friday, the weekend is about to start and I’m wondering— what are you holding onto from your week? Someone make you upset at work on Monday morning and you’re still brooding over it? Didn’t hear back from a friend and wondering what’s up? Waiting desperately for that hot guy from yoga to ask you … Continue reading HOLDING ON
So, the holidays are here again. Joy. People are gathering together in spirit and in plenty for the next few weeks and it’s lovely. It’s also a time of excess for most. Excess spending, excess food, excess emotions, and excess alcohol consumption (generally to deal with said emotions). Tis’ the season of overdoing it, or … Continue reading GIVE ME LOVE
So, I’ve been going along here, full speed ahead. 13-15 hour work days almost seven days a week. Getting my shit done. Saying “yes” to everything. Saying “no” to very, very, very little. It’s been awesome. Amazing. Fan.Fucking.Tastic. Things like this have happened: My yoga classes are growing, some even doubling in size. My writing … Continue reading SOMETIMES I LISTEN
So, I have confession to make. Gulp. I’m not actually always that good at letting shit go. Like, um, I am. . . but . . . I’m also . . . not. I’m good at letting SOME things go. I’m good at not letting MOST things bother me. I can release hurt, anger, pain, … Continue reading GUTS OVER FEAR
I'm Calming The F#ck Down 