STORY OF MY LIFE

Plans. Timelines. Spreadsheets. Google Calendar. Ah, my happy place. It’s so lovely living in the boxes of my curated life. So clean. So tidy. So cozy, predictable, and safe. Bullshit. I call bullshit on that whole deal. You hear me?  Bull.Shit. You know what plans really are? A crapshoot. A coping mechanism. Our brain’s way … Continue reading STORY OF MY LIFE

GRAVITY

Funny thing happened last week, I got another check in the mail.  Oh, no, not for cash. No. From reality. Again.Thanks for that universe.There’s a yoga axiom, “Exercise and REST are essential for human health” that’s been screaming my name for a bit. In fact when I first saw it my initial response was “see, … Continue reading GRAVITY

HEY THERE, YOU’RE AN ALLSTAR

Have you ever observed a spinning top? It leans one way, and then another until it slows and topples. Notice that it never simply spins in the middle, centered, perfectly balanced in all directions.Let’s take a look at that little metaphor of life, shall we?How many things are you doing right now? How many jobs, … Continue reading HEY THERE, YOU’RE AN ALLSTAR

FIX YOU

Oops, I did it again. Yes, that was a Brittany reference. No, I'm not sorry. Want to read this AWESOME story? Click here: elephant has it now. Namaste. http://www.elephantjournal.com/2014/07/slow-your-roll-tips-for-learning-to-chill-michelle-sweezey/

WHERE IS MY MIND

Feeling a little pissed off? Ability to hide your crazy taking a steep and rapid descent? Having a mini-meltdown, in the middle of the grocery store, on a Monday night? On a scale of stockbroker to stay-at-home mom, how stressed are you feeling?  INDICATORS YOU’RE ABOUT TO LOSE YOUR SHIT 1. Your shoulders are making … Continue reading WHERE IS MY MIND

A GREAT BIG WORLD

“Mountains and forests and squirrels oh my!” I just returned from a four day “yogation” in Yosemite National Forest with a group of ladies who, upon our early morning departure Thursday, other than one yoga pal I met in March were people upon who I had never before laid eyes, but by Sunday evening were … Continue reading A GREAT BIG WORLD