“You think can just entirely get rid of something about yourself?” I recently heard a someone say, “No. Whoever told you that is a liar!” “Well no,” I’d replied, “I just keep thinking that if I work hard enough it will like… go into remission or something.” Ha. I guess it kind of works like … Continue reading Ain’t That Some Shit
Get clear about why, craft your possibility of what, and . . . FUCKING ASK FOR IT.
Mid January. Two weeks into the New Year. Somewhere between establishing new habits and abandoning them completely. Yes? Yes. Here’s what keeps coming up for me: Start with the end in mind. Everywhere I look. Everywhere I turn. Everything I read. Every time I create a marketing piece for the studio, program a workshop or … Continue reading WHY
It’s how I’ve been able to see the other side of the struggle, and love them.
They’re the kind that bind my hands and blind my eyes and restrain my feet, and keep me from the light. The kind that make me feel powerLESS. The kind that leave me gasping for air at the bottom of the pool.
Softness. I’ve spent the better part of this year seeking softness, learning how I can move more gently, speak with more love, offer myself and others compassion and explore exactly what being a yes means to me. And, at the same time, I’ve been moving from a place of real, not simply “nice.” Yes, these … Continue reading GET REAL
I'm Calming The F#ck Down 