BREAK SOMETHING

I had a breakthrough today. I’ve had it coming for about five years, and today, finally, I had it. I sat in a room with my ex husband and I looked at him without anger. I looked at him without a taste of bitterness in my mouth, my jaw ungrimaced,  my arms uncrossed, and my brow relaxed. I … Continue reading BREAK SOMETHING

GUILTY

Guilt. Today I want to talk about guilt. Now, before you start packing your bags just sit down and chill; we’re not going on that kind of trip. . . at least not this time. Today I’m talking about the kind of guilt that is self induced. The real kind. The ugly kind. The yucky … Continue reading GUILTY

HOLDING ON

It’s Friday, the weekend is about to start and I’m wondering— what are you holding onto from your week? Someone make you upset at work on Monday morning and you’re still brooding over it?   Didn’t hear back from a friend and wondering what’s up?  Waiting desperately for that hot guy from yoga to ask you … Continue reading HOLDING ON

ONE MINUTE MORE

Okay, so from my last post you learned about how to make today Friday, right? You totally read that. I just know it.  If you, uh, didn’t, well, you know, click here, read that, then come back here. Or don’t. Whatever. The point was, if you want to make a change in your life, the steps … Continue reading ONE MINUTE MORE

RIGHT HERE, RIGHT NOW

One of my yoga teachers wrote the other day, ". . . Like attracts like, we attract what we are, not what we want. . . ” I couldn't agree more. And this EXACTLY why I’m letting go of what’s not serving me. This is exactly why I left the "safe" job. This is exactly why … Continue reading RIGHT HERE, RIGHT NOW

(SHE’S GOING) THE DISTANCE

I know I’m starting to sound like a broken record here, but for real people, when you know what you want, and you let the universe know- IT DELIVERS. Remember those miracles I mentioned last month? And how once I was very clear about what I wanted the universe just made it rain? Yep. So … Continue reading (SHE’S GOING) THE DISTANCE