I want to talk to you about this time I felt stuck. Really stuck. Really down. Really not myself. Depressed. I would actually classify this thing that happened, that I’m coming out of, as depressed. And that is scary as fuck. I have lots of reasons why it might have happened. Significant health issues, insomnia, … Continue reading THE SOUND OF SILENCE
Tag: mindfulness
Be Kind (Or Be Quiet)
“Be kind or be quiet!” I said the other day, during dinner in response to our key jar question. No hesitation, I just blurted it out the second I read the little strip of paper: “if you could give one piece of advice to the world, what would it be?” My family stared at me … Continue reading Be Kind (Or Be Quiet)
BLANK SPACE
Let’s talk about space baby, Let’s talk about you and me. Let’s talk about all the good things. And the bad things that may be. Let's talk about space. Yeah Like this. Salt n’ peppa style. Baby. S p a c e Kidding. But not. The last two weeks I have been playing with … Continue reading BLANK SPACE
BE HERE NOW
All week last week I was feeling anxious. Unstill. Struggling to stay in the moment, any moment. I let my classes out early. I rushed everywhere and was still late. I wore a watch, and checked it, even during yoga, which I left. . . early. Twice. I checked the time even when assisting. I … Continue reading BE HERE NOW
SONGS OF CHAOS (I LIKE IT).
“You like living in chaos,” I was informed recently. “I do not!” I replied immediately (and indignantly).” I like routines and structure. For some things. Sometimes. For a few parts of my life. Well hmmm.” “I just like flexibility and the ability to be spontaneous. And change. I really like change. I don’t like predictability. … Continue reading SONGS OF CHAOS (I LIKE IT).
THIS LITTLE LIGHT OF MINE
Guess who’s back, back again? Bonus points if you can spout the next lines. Super bonus points if you can name that artist. Super super bonus points if you can change the lyrics to match my story. . . I’ll give you a hint for the theme, It’s pretty fucking happy. I’m back from Africa … Continue reading THIS LITTLE LIGHT OF MINE