How much time did you spend today thinking about your body? No really, how much? How many times did you think about how many calories you were eating, and what kind? How many times did you check a device to see how many calories you had burned, and how many rationalizations did you make for … Continue reading EAT, MOVE, LISTEN
Tag: New Year
TAKE A LOOK AROUND
I’m sitting on my couch late at night on a Friday reflecting on this year, its lessons, its pain, its growth, and looking for the light parts. Looking hard. I’m here in maternity sweatpants with a sweater stretched over my bouncing and expanding belly, wearing a messy bun and practically no make-up despite having gone … Continue reading TAKE A LOOK AROUND
TOWARDS THE SUN
It’s finally the Monday After (Christmas). My house is quiet while I work, checking emails, surveying the results of an intense five weeks, identifying what’s now ahead. My kids are gone to their dad’s for the week, my husband is lost down an NPR rabbit hole and I’ve already put away and deep cleaned my way … Continue reading TOWARDS THE SUN
GIRL ON FIRE
So- the holidays are finally over. Gifts given, received, opened and enjoyed. Meals(ssssss) eaten. Stretch pants stretched. Mass quantities of chocolate consumed, bottles of liquor emptied. Christmas crap packed away again until next year (possibly “missing,” “accidentally” some um, adorable singing decorations a super thoughtful relative smuggled to your children. Those might have landed in … Continue reading GIRL ON FIRE
YOU CAN DO IT (PUT YOUR BACK INTO IT)
It’s that time of year again. That whole “new year, new me” bullshit. Suddenly the gyms are full, yoga pants are legit again (as in, they are actually getting worn to a yoga class and not a coffee shop), organic produce deliveries are on the rise while the deep fryers of late night diners coincidentally … Continue reading YOU CAN DO IT (PUT YOUR BACK INTO IT)
I'm Calming The F#ck Down 