So, I have confession to make. Gulp. I’m not actually always that good at letting shit go. Like, um, I am. . . but . . . I’m also . . . not. I’m good at letting SOME things go. I’m good at not letting MOST things bother me. I can release hurt, anger, pain, … Continue reading GUTS OVER FEAR
Yesterday was a trip. Literally. I had my first day at a new part time job (yes, another one. . . ), about 30 miles away from my house, back in the community from “before.” Before, as in prior to when I made all this progress. Before, in my previous existence, when I was unhappily married and taught … Continue reading JUMP
Plans. Timelines. Spreadsheets. Google Calendar. Ah, my happy place. It’s so lovely living in the boxes of my curated life. So clean. So tidy. So cozy, predictable, and safe. Bullshit. I call bullshit on that whole deal. You hear me? Bull.Shit. You know what plans really are? A crapshoot. A coping mechanism. Our brain’s way … Continue reading STORY OF MY LIFE
Funny thing happened last week, I got another check in the mail. Oh, no, not for cash. No. From reality. Again.Thanks for that universe.There’s a yoga axiom, “Exercise and REST are essential for human health” that’s been screaming my name for a bit. In fact when I first saw it my initial response was “see, … Continue reading GRAVITY
Oops, I did it again. Yes, that was a Brittany reference. No, I'm not sorry. Want to read this AWESOME story? Click here: elephant has it now. Namaste. http://www.elephantjournal.com/2014/07/slow-your-roll-tips-for-learning-to-chill-michelle-sweezey/
Feeling a little pissed off? Ability to hide your crazy taking a steep and rapid descent? Having a mini-meltdown, in the middle of the grocery store, on a Monday night? On a scale of stockbroker to stay-at-home mom, how stressed are you feeling? INDICATORS YOU’RE ABOUT TO LOSE YOUR SHIT 1. Your shoulders are making … Continue reading WHERE IS MY MIND
I'm Calming The F#ck Down 