LOST STARS

When we keep climbing the stairs of our lives, going up, and up, and up, and never pausing to look around as see how far we’ve climbed, or who is with is, it won’t just take our breath away when we finally do. It’ll knock the fucking wind out of us, lay us out on the beds we made and ask us to love them.

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DISTRACTION

You cannot be authentic if you, are not you. You cannot be real if you are not awake. You cannot make a change if you are not fully here to make it.

BE HERE NOW

All week last week I was feeling anxious. Unstill. Struggling to stay in the moment, any moment. I let my classes out early. I rushed everywhere and was still late. I wore a watch, and checked it, even during yoga, which I left. . . early. Twice.  I checked the time even when assisting. I … Continue reading BE HERE NOW

SONGS OF CHAOS (I LIKE IT).

“You like living in chaos,” I was informed recently. “I do not!” I replied immediately (and indignantly).” I like routines and structure. For some things. Sometimes. For a few parts of my life. Well hmmm.” “I just like flexibility and the ability to be spontaneous. And change. I really like change. I don’t like predictability. … Continue reading SONGS OF CHAOS (I LIKE IT).