Funny thing happened last week, I got another check in the mail. Oh, no, not for cash. No. From reality. Again.Thanks for that universe.There’s a yoga axiom, “Exercise and REST are essential for human health” that’s been screaming my name for a bit. In fact when I first saw it my initial response was “see, … Continue reading GRAVITY
“Mountains and forests and squirrels oh my!” I just returned from a four day “yogation” in Yosemite National Forest with a group of ladies who, upon our early morning departure Thursday, other than one yoga pal I met in March were people upon who I had never before laid eyes, but by Sunday evening were … Continue reading A GREAT BIG WORLD
#MOMFAILS10 Ways You Really Know You’re Doing It Right1. Walk your kids to school and a half block away realize that your son is wearing his sister’s shirt (backwards), your daughter’s socks don’t match and neither of them have brushed their hair. Step ever so casually into the nearest driveway, use your own ponytail holder … Continue reading MOTHER OF THE YEAR
I am starting to realize there are people who work, and people who work OUT. Apparently, I am increasingly becoming one of the latter. Oops. Note to self- find a way for exercise to pay the bills, like soon. Given my flexible(ish) schedule, I am able to devote an average of about two hours a … Continue reading I LIKE THE WAY YOU WORK IT
Doubt. Fear. Anxiety. Pressure. Stress. Deadlines. Anger. Frustration.Confusion. Control. Have to. Should. Need. Expectation. Discomfort. Pain. Just reading those words makes my shoulders tighten up, my jaw clench and my brow furrow. Words are powerful. They carry with them the potential to help or to hinder us. To support or to crush us. Words are … Continue reading NO DIGGITY (NO DOUBT)
I'm Calming The F#ck Down 