Tag: resolutions

UNION

Leave a comment

I had lots of topics to write about in my head early today. Lots of emotions. Lots of processing. Lost of word vomit I wanted to spew into my whitespace. I had started several pieces, made some notes, generated some sentences and gathered my thoughts. I went to lead my College classes this afternoon, prepared to … Continue reading UNION

SIDEWAYS

Leave a comment

Don't wait.  Change now. Get out of your comfort zone. Wake up and move differently. Create awareness. Be mindful. Live fully. Seize the moment. Grow. Get up and go for it. New Year, New You. . . Yep, it's still January alright, and as the nearest cardio room would indicate, we, as a general community, … Continue reading SIDEWAYS

YOU FCKN DID IT

6 Comments

Okay, here it is. The last post of 2014. Well, probably anyway, one never knows what inspiration might strike before the ball drops tonight. I would like to close this year in the same way I try to do every day— with a full and grateful heart, at peace with who and where I am, as well … Continue reading YOU FCKN DID IT

ONE MINUTE MORE

3 Comments

Okay, so from my last post you learned about how to make today Friday, right? You totally read that. I just know it.  If you, uh, didn’t, well, you know, click here, read that, then come back here. Or don’t. Whatever. The point was, if you want to make a change in your life, the steps … Continue reading ONE MINUTE MORE

FRIDAY

1 Comment

Okay people. We are almost there. Final push. Four more days of 2014 remaining. You’ve made it through several rounds of dysfunctional family fun, successfully lived to see another December 26th begin and end, and probably (just guessing) already made and broke several promises to detox, eat clean, and go for a run tomorrow. Congrats. You’re … Continue reading FRIDAY

YOU CAN DO IT (PUT YOUR BACK INTO IT)

1 Comment

It’s that time of year again.  That whole “new year, new me” bullshit. Suddenly the gyms are full, yoga pants are legit again (as in, they are actually getting worn to a yoga class and not a coffee shop), organic produce deliveries are on the rise while the deep fryers of late night diners coincidentally … Continue reading YOU CAN DO IT (PUT YOUR BACK INTO IT)