All week last week I was feeling anxious. Unstill. Struggling to stay in the moment, any moment. I let my classes out early. I rushed everywhere and was still late. I wore a watch, and checked it, even during yoga, which I left. . . early. Twice. I checked the time even when assisting. I … Continue reading BE HERE NOW
Yesterday I ran the Bay to Breakers race in San Francisco, in a tutu, tired as hell, but happier than happy to be surrounded by over 40,000 fellow endorphin junkies (liberal interpretation suggested. . .). I decided, against better advice, to actually run the event, just this once, just so I could have that experience. … Continue reading PIMP MY STRIDE
I am starting to realize there are people who work, and people who work OUT. Apparently, I am increasingly becoming one of the latter. Oops. Note to self- find a way for exercise to pay the bills, like soon. Given my flexible(ish) schedule, I am able to devote an average of about two hours a … Continue reading I LIKE THE WAY YOU WORK IT
I'm Calming The F#ck Down 