Ain’t That Some Shit

“You think can just entirely get rid of something about yourself?” I recently heard a someone say, “No. Whoever told you that is a liar!” “Well no,” I’d replied, “I just keep thinking that if I work hard enough it will like… go into remission or something.” Ha. I guess it kind of works like … Continue reading Ain’t That Some Shit

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ALL THE WAY (IN)

You have an unlimited membership with a lifetime warranty, fucking use that shit.

WANDER

Maybe this time I’ll build the right house, on the right location, with the right tools, and for the right reasons, and the house will stand and I will still want to live in it. Or maybe I won’t.

Dark Side Of The Moon

They’re the kind that bind my hands and blind my eyes and restrain my feet, and keep me from the light. The kind that make me feel powerLESS. The kind that leave me gasping for air at the bottom of the pool.

CORE

So last Monday, a week ago, I had surgery to repair an umbilical hernia I’ve been ignoring for the last eight years. Per usual, I thought it would be no big deal. 60 minute surgery, home before noon, likely working again by 1pm. Only, to no one’s surprise but mine, that’s not exactly how it … Continue reading CORE

TURN THE LIGHTS ON

Colleague: “So, do you like, think that thinking positive things changes your like, energy? And that negative energy changes it too? Like, does it really matter? Do your thoughts actually change your. . . reality?” Me: “YES! EXACTLY YES. YES. YES. YES!” This was about three-quarters of the way through a really great conversation about … Continue reading TURN THE LIGHTS ON

A BEAUTIFUL MESS

I caught myself in a pattern last week. It’s a very familiar pattern, I’ve been creating and doing it for a long time. It’s so familiar to me actually, I’m even going to give it a name —    MORE PLEASE.   Yes. That’s it. That’s the one. #nailedit.   My go-to strategy for managing … Continue reading A BEAUTIFUL MESS

SIDEWAYS

Don't wait.  Change now. Get out of your comfort zone. Wake up and move differently. Create awareness. Be mindful. Live fully. Seize the moment. Grow. Get up and go for it. New Year, New You. . . Yep, it's still January alright, and as the nearest cardio room would indicate, we, as a general community, … Continue reading SIDEWAYS

RIGHT HERE, RIGHT NOW

One of my yoga teachers wrote the other day, ". . . Like attracts like, we attract what we are, not what we want. . . ” I couldn't agree more. And this EXACTLY why I’m letting go of what’s not serving me. This is exactly why I left the "safe" job. This is exactly why … Continue reading RIGHT HERE, RIGHT NOW