There is a place where my soul feels at rest. Where my heart beats in a gentle rhythm and my feet are steady. There is a time when I feel alive from my head to my toes. When I know I’m living my purpose. When I am my most authentic self. There is a place … Continue reading THINKING OUT LOUD
Wow. So January is off to kickass, rockin’ good start so far. But um, holy time commitments batman; according to my calendar, I have about 30 free minutes in the month of January, 15 in February, and potentially five, give or take a phone call, in March. Wowie wow wow. I love it. It’s good. … Continue reading GAS PEDAL
Okay, so from my last post you learned about how to make today Friday, right? You totally read that. I just know it. If you, uh, didn’t, well, you know, click here, read that, then come back here. Or don’t. Whatever. The point was, if you want to make a change in your life, the steps … Continue reading ONE MINUTE MORE
So, the holidays are here again. Joy. People are gathering together in spirit and in plenty for the next few weeks and it’s lovely. It’s also a time of excess for most. Excess spending, excess food, excess emotions, and excess alcohol consumption (generally to deal with said emotions). Tis’ the season of overdoing it, or … Continue reading GIVE ME LOVE
I am starting to realize there are people who work, and people who work OUT. Apparently, I am increasingly becoming one of the latter. Oops. Note to self- find a way for exercise to pay the bills, like soon. Given my flexible(ish) schedule, I am able to devote an average of about two hours a … Continue reading I LIKE THE WAY YOU WORK IT
“The more we embrace the constant change of life, the less we get knocked over by it” - Baron Baptiste After Monday’s post on focusing on the positive (I think that’s what it was about anyway, I’m still a little confused, to be honest) it seemed appropriate to have a little chat/pep talk/follow-up with some … Continue reading CARRY ON
I'm Calming The F#ck Down 