Just Choose

I hope they are able to look back, look now, and look later, and know that they are enough just as they are.  What I hope to teach them, instead, is to pivot without attachment, to regulate their own emotions, and to empower them to be them.

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GO SOFTLY NOW

And that thing leads me to another good thing, and another, and another. I do work hard, I do sweat, I do move my body in ways that challenge me, but I do it on my terms, for my purposes, and because it feels good to ME. I choose to create momentum that builds a pathway to movement for and with my body because I deserve to FEEL as amazing as I already am.