So, the holidays are here again. Joy. People are gathering together in spirit and in plenty for the next few weeks and it’s lovely. It’s also a time of excess for most. Excess spending, excess food, excess emotions, and excess alcohol consumption (generally to deal with said emotions). Tis’ the season of overdoing it, or … Continue reading GIVE ME LOVE
So. Today. I um. I’m celebrating 2014. Oh. No, not the year. I mean, I have punctuality challenges, but I’m not that late for New Year’s Eve. Nope. Today is my 20-14 birthday. You know, 20, plus 14. Go ahead and roll your eyes. I know. It’s lame. And yep. I’m 34. This girl. Right … Continue reading YOU SAY IT’S YOUR BIRTHDAY?
So, I have confession to make. Gulp. I’m not actually always that good at letting shit go. Like, um, I am. . . but . . . I’m also . . . not. I’m good at letting SOME things go. I’m good at not letting MOST things bother me. I can release hurt, anger, pain, … Continue reading GUTS OVER FEAR
Plans. Timelines. Spreadsheets. Google Calendar. Ah, my happy place. It’s so lovely living in the boxes of my curated life. So clean. So tidy. So cozy, predictable, and safe. Bullshit. I call bullshit on that whole deal. You hear me? Bull.Shit. You know what plans really are? A crapshoot. A coping mechanism. Our brain’s way … Continue reading STORY OF MY LIFE
Funny thing happened last week, I got another check in the mail. Oh, no, not for cash. No. From reality. Again.Thanks for that universe.There’s a yoga axiom, “Exercise and REST are essential for human health” that’s been screaming my name for a bit. In fact when I first saw it my initial response was “see, … Continue reading GRAVITY
Have you ever observed a spinning top? It leans one way, and then another until it slows and topples. Notice that it never simply spins in the middle, centered, perfectly balanced in all directions.Let’s take a look at that little metaphor of life, shall we?How many things are you doing right now? How many jobs, … Continue reading HEY THERE, YOU’RE AN ALLSTAR
I'm Calming The F#ck Down 